What is the single most important exercise that you can do and obtain the biggest return on your investment? Watch the video to find out…9 minutes that’s worth your time.

Yes, in 1941 Patton was in Manchester and stayed at Camp Forrest during training. (click to...

First time we have seen the hummingbirds to our new feeder. Jack and I just picked it up Wednesday and today I saw two flying around it. Excited to see two new faces. The...

Psst…Gerri look it’s a European Starling!   Yep sure enough there he was…we had a good day of new birds but this is the only one we caught on...

Yeah the shoes make the outfit they say…so check out these...

Hot but not as hot as usual, Humidity was up as normal and the luke warm RC was flowing (I grabbed a colder Sundrop) The “parade” was late starting although the announcer said it was on time according to Bell Buckle time. We say a WWII vet (who almost took Jack’s head off with a flag throw) and some old cars and fire truck. We also saw Mrs Tennessee and Mrs United States (who knew???) and the Queen of the day was Anne Holt of...